I don’t blog a whole lot or podcast a lot. I do a lot of self care and behind the scence work.  I spent 5 hrs today choosing new updates, pages, and more today on my website alone. I am not sure how many are aware that I do much more outside of hypnotherapy. I have done all the marketing, social media pages, meetings, videos, brochures, business cards, posted up in businesses my flyers and more. Essentially I do it all including my google my business. I may sound like I am complaining and reality is I am proud that I have learned new skills in the last 1 1/2 of owning my business. Mostly all the techology side I have learned. These websites are challenging to build without taking any formal education and never using youtube or other ways to learn. I am glad I can continue to show people you can do anything you set your mind to. I have been focusing on self care more and my sons. I have also learned more with new skills I can apply to help others grow like I have. While I am not super active online that is great thing too as children do what they see us adults do. I am working on packages for sessions that really a standard pack will work for any of your sessions with me. I have been putting some together for a general idea of what it is I focus on in transforming dreams into reality. While it’s late as I write my blog post and I need to get going to bed. That reminds me, when was the last time you slept peacefully, deep and woke up feeling amazing? If you haven’t lately make sure you get in soon to see me. 65 million Americans have trouble sleeping and rely on sleep aides. They haven’t used hypnotherapy the way I have to get the best sleep possible. In the meantime, Stay Beautiful and sleep!