How many times do you wish you had done something different in your life? How many times do you wish you could go back and change 1 small part as maybe it would have taken you down a different journey?… Read moreWorth it?
Do you ever lay in bed just trying to sleep? Do you rely on medications to sleep? What do you do while you’re laying in bed with all these various thoughts running through your mind? Do these thoughts keep you… Read moreSleep
From the time we’re conceived to the time we are six years old our learning of the world comes from the primary caregiver. From six years old to nine years old we have our friends, teachers, and others in our… Read moreSuggestibility what is that?
It feels like a very deep sense of calmness and or relaxation. There are changes that occur in your body nightly to allow you to sleep. With a guided hypnosis session the same or similar changes take place. You may… Read moreWhat does a hypnosis session feel like?