Hypnotherapy, What is it?

If you are like most people when you think of hypnotherapy you view it as hypnosis for a stage show clucking like a chicken. Hypnotherapy as a qualified professional like myself is solely therapeutic. Working on root causes for weight gain after failed attempts to change your 95% of automatic programmed behaviors and thoughts is only one of hundreds of problems that hypnotherapy resolves. Hypnotherapy can treat cancer, acid reflux, depression, anxiety, IBS, fibromyalgia and so much more. It works by using suggestions you want based on your 5% logic, reasoning and willpower to become in alignment with your subconscious (unconscious) mind. You can not easily see where any of your health problems, behaviors, habits, etc stem from unless you access the subconscious. You won’t tell me any of you dark deep secrets unless you want to. Same for those stage shows you have seen that won’t happen unless you want to. Plus hypnotherapy is roughly 30 minutes cognitive (talking) while the other time is embracing being on a journey allowing changes to take place. What changes?

If your a mom coming to me for stress less parenting using hypnotherapy is an excellent tool to reduce stress and boost immunity. How? Relaxation is one key factor in addition to a suggestion like, “as you see your child who just colored on the wall imagining, visualizing yourself as a kind, peaceful mom helping teach your child to clean the wall explaining calmly why colors are for color books. Seeing your child as an innocent person eager to learn who makes mistakes like you yet is loving an listening to you for how calm and relaxed you are as you take in another deep breath letting it go. Focusing on the positives of the situation as you remained calm in body language and speaking.” Now you can see why using hypnotherapy does work to improve your life vs other methods out there with this example. Hypnotherapy gets to the core of the issue with a permanent solution in a positive way.

Hypnotherapy offers:

  • Stress reduction
  • Equal to 8 full hours of rested sleep
  • Gets your goals for example to lose weight in alignment with your subconscious in changing your relationship with food and yourself in a positive healthy way
  • Faster recovery time for surgeries and or is a solution to not being able to have anesthesia
  • Requires less appointments than traditional talk therapy
  • Reduction in medications and or zero medications (Individual cases vary)
  • Empowers you to live the best life possible in reaching all your desired goals

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